There is still time to enjoy local tomatoes. Another month (with luck) before the rich, ripe, winey crop disappears for good, to be replaced by the phony fruit from Florida. 

Many ovens also have a summer vacation. Meat, whatever the cut, is prepared on the barbecue grill. It couldn’t be simpler. Paint on the “basic red” (as Craig Claiborne calls it), let it sizzle until you finish your gin and tonic, and serve.

Squid are simple to prepare, and when prepared simply, are very delicious.

The rules of purchase for steamers are the same as for hard clams: no broken shells and only those which are closed or which close when tapped should be selected. Steamers are soft-shelled clams which flourish from Virginia to New England.

Lacy French cookies, served for tea or to accompany an elegant dessert, benefit from the addition of wheat germ, as do the diners.

In this navy bean soup recipe, a cup of cooked dried beans will provide as much protein as two hot dogs, a thick pork chop, or a good-sized chicken leg. And except for the chicken leg, the calorie commitment is about the same.

Before the many farm stands were boarded up for the winter, they displayed a handsome crop of winter squashes. Some even found their way into the produce departments of the chains. The pumpkins to be sure, but also hubbards with warty shells in shades of red, some small, some immense.

A delicious but simple cooky, great for gifts, is a childhood memory. I had a friend whose mother came from Waterproof, La., and this is her recipe — actually a variation on the Viennese crescent.

Festive cupcakes so easy that a child could make them (with some adult supervision, of course).

“Cranberry Hole Road” is as aptly named as “Two Holes of Water Road” or “Highway Behind the Lots.” The area (Amagansett-Napeague) abounds in cranberries. Figuring Ocean Spray would be available if our mission failed, we set off for Napeague to go cranberrying. Truly pick your own, nature’s gift.

Forget everything I've ever said about growers and wholesalers devising ways to pick and ship produce while it is still green and how this works to the advantage of everyone but the consumer. The pear is the exception.

You've probably been eating local cucumbers for weeks. They have been with us since July and the season isn't over yet. There was a time, in early August, when you would have had trouble finding a cucumber that wasn't local. You could easily identify the outsiders by their excessively dark and shiny skins.

Real tomatoes, grown out of doors and in the sunshine, tasting juicy and fresh, are everywhere. Buy them; you have no excuses.

Now is the best time to make gazpacho. It is incredibly refreshing and all the ingredients are available locally grown, reasonably priced and fresh.

In New Orleans, this delectation was called “La Mediatriece,” a peace offering to an enraged wife when her husband trundled in after an evening in the French Quarter. I have served this for a first course, but it is really more suitable to Sunday lunch or a late supper. Serves four.

Jam-making is incredibly simple; in my grandmother’s circle, ladies who were not deft enough to piece a complicated quilt, could deflect scorn by creating delicious jams and jellies in unusual combinations of fruits and berries, wines and whiskeys. My favorite of all: Brandied Peach Butter.

I like maca­roni and cheese; it is a hearty, fill­ing dish and I like the flavor com­bination of this formula. I hope you will try it and see what you think.

I was reading a magazine article, the other day about colors and how they affect the appetite. Seems a man with a flair for experimenting got together a group of guests and seated them at a table with tempting foods. The guests were hungry and looking ahead to good meal. Then this experimenter turned on some special lights.

Georgia Lou says, "Add the right amount of water slowly and carefully, so the dough is just moist enough to roll out. Too much water and too much handling makes a tough crust.”

The Pennsylvania Dutch were and still are noted for their culinary achievements and gracious hospitality. It became a tradition to put exactly seven sweets and seven sours on the table whenever guests ate with the family.