Six sixth-grade girls from the Springs School enthusiastically underwent an hourlong workout, using the TRX straps and mats at the Epic Strength and Conditioning studio adjacent to the Maidstone Market last Thursday.
The workout, provided gratis by Epic’s four personal trainer partners, Alex Posada, Christian Pena, Jorge Alvarado, and Stephany Brito, was intended to help prepare these newest members of the ever-growing I-Tri adolescent girls empowerment program for a youth triathlon that is to be held at Maidstone Park on July 14.