You've probably been eating local cucumbers for weeks. They have been with us since July and the season isn't over yet. There was a time, in early August, when you would have had trouble finding a cucumber that wasn't local. You could easily identify the outsiders by their excessively dark and shiny skins.

Real tomatoes, grown out of doors and in the sunshine, tasting juicy and fresh, are everywhere. Buy them; you have no excuses.

Now is the best time to make gazpacho. It is incredibly refreshing and all the ingredients are available locally grown, reasonably priced and fresh.

In New Orleans, this delectation was called “La Mediatriece,” a peace offering to an enraged wife when her husband trundled in after an evening in the French Quarter. I have served this for a first course, but it is really more suitable to Sunday lunch or a late supper. Serves four.