The fellow giving out awards following the U.S. Open said tennis players live longer, as if it were settled science, and perhaps that is true — and I hope it is, for I am a tennis player — though three experts of my acquaintance with whom I spoke recently, all knowledgeable when it comes to tennis and golf, were in agreement that should you be wondering on the eve of your retirement whether to take up golf or tennis, you should take up golf, if for no other reason than it’s easier on the body.

At its most basic, estate planning doesn’t need to be overcomplicated — but that doesn’t mean it’s easy, because it’s emotional, with death and dying looming over the necessary conversations.

Studies show that social isolation among older adults can cause health problems, and that active seniors often lead happier, healthier lives. For instance, according to the Centers for Disease Control, “Social isolation was associated with about a 50-percent increased risk of dementia and other serious medical conditions.” Fortunately for seniors, South Fork institutions such as libraries, theaters, and health care facilities offer plenty of ways to connect with others — with just a few of their many offerings listed here.