Skip to main content

Four-Week Wellness Challenge

Tue, 02/16/2021 - 10:30
Plant-based meals will be a topic of discussion at the Wellness Foundation's upcoming Jumpstart 360 challenge.
Creative Commons/Formulatehealth.com

The Wellness Foundation's latest Jumpstart 360 workshop, promoting healthy eating and overall well-being amid the challenges of the Covid-19 pandemic, begins on Tuesday, Feb. 23.

The program is four weeks long and features information on plant-based diets, custom exercise goals, ways to increase energy and sleep better, stress management, and more.

"We know that wellness isn't just about nutrition, so our life-changing program goes beyond the plate, where so many other approaches fall short," the foundation says in an announcement.

The program costs $199 and registration is ongoing through Tuesday. The Wellness Foundation is based in Sag Harbor, but its online platform means anyone can take part, regardless of location. More information is online at wfeh.org.

Villages

Springs Food Pantry Sees the Need, Addresses It

The last few years have presented challenges the Springs Food Pantry’s founders could not have anticipated when it was first established. More than 600 families are now registered to receive the assistance it provides, and an average of 355 families are served each week.

Jun 26, 2025

A Newsletter on Being a Jew in Today’s America

One of the essential roles of religion, Rabbi Jan Uhrbach of the Bridge Shul in Bridgehampton said this week, is to “help us hold onto our humanity, and remind us of the higher values that go beyond money and power and position and all of those things, in a time when the values that I hold dear are not only being violated, they’re being rejected as values.”

Jun 26, 2025

Item of the Week: The Hemerocallis Garden, 1962

Hemerocallis may be an unfamiliar term, but the garden adjacent to Clinton Academy once bore the name. This photo shows the gate to the garden some two decades after its establishment in 1941.

Jun 26, 2025

 

Your support for The East Hampton Star helps us deliver the news, arts, and community information you need. Whether you are an online subscriber, get the paper in the mail, delivered to your door in Manhattan, or are just passing through, every reader counts. We value you for being part of The Star family.

Your subscription to The Star does more than get you great arts, news, sports, and outdoors stories. It makes everything we do possible.