Cooking Into a Healthy Fall
Charlotte Abbate, a board-certified nutrition specialist, is her clients' source for healthy fall menu ideas, with an emphasis on whole foods and what's in season.
Charlotte Abbate, a board-certified nutrition specialist, is her clients' source for healthy fall menu ideas, with an emphasis on whole foods and what's in season.
Spicy Beet & Carrot Slaw
This summer slaw is a great side (and taco topping) that will fill you up and leave you hydrated.
Makes about four servings.
1 cup beets, shredded
1 cup carrots, shredded
1/2 cup cilantro, chopped
3 Tbsp. Primal Kitchen Chipotle Lime Mayo
Juice from 1/2 lime
Mix all of the ingredients in a large bowl. Adjust mayo and lime to taste.
Fall brings special menus to the 1770 House, Bell & Anchor, Manna at Lobster Inn, and North Fork Table, plus the return of Artists and Writers dinners to Almond.
The Concerned Citizens of Montauk’s regular monitoring of area waters for the bacteria enterococcus found only one test site, out of 32 sites, with elevated levels of the potentially harmful bacteria. The probable cause? A dead bird.
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